Guest Posing

My next guest posing appearance will be Northern Classic in Ft. St John's BC, May 27, 2006.

Please fill our form to Send your Guest Posing Inquiry

Personal Training

I am nationally Certified Aerobics Instructor and former track and field athlete. My experience in fitness, health, and nutrition is extensive.

With a successful background in competitive Body Building, my discipline and drive have earned me numerous physique titles, most notably: the '95-'96 North American Middleweight Bodybuilding Champion, and the '96-'97 Canadian Overall Bodybuilding Champion.

I am a Certified Personal Trainer and Nutritional Educator, and over the past decade have gained fitness and nutritional knowledge through independent study, hands-on weight training and personal contest preparation.

As one of Canada's top competitive Bodybuilders and a member of the I.F.B.B Pro Elite, my passion and determination for "personal best" keeps me highly ranked among the worlds best female physique athletes.

With a reputation for motivating and pushing clients to their limits, I enable every client to successfully achieve their fitness and nutritional goals and objectives.

Please fill our form to Send your Request for Personal Training

Pre-Contest Prep

I will help you with:

• Your off season nutrition

• Pre contest dieting

• Mandatory posing for bodybuilding, fitness and figure

• Posing routines for both men and women

• Grooming

• The final touches {putting it all together}

Please fill our form to Send your Request for Pre-Contest Prep